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October 8, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
What I Do To Stay Energized All Day Long

Learn the 3-part strategy that will give you all-day-energy. You’re going to walk away with specific tools and action steps that you can put to work today.

What I Do To Stay Energized All Day Long
September 24, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
Do I Need to Quit My Job to Recover from ...

Answering the common question: do I need to quit my job to recover from burnout? Short answer: NO. Read on to learn why quitting doesn’t always heal burnout, and the approach that works a lot better (and doesn’t require you to give up everything you’ve worked so hard to achieve!

Do I Need to Quit My Job to Recover from Burnout?
September 12, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
Ditch the Quick Fixes: A Holistic Approach to ...

Quick fixes for energy, sleep, and anxiety temporarily relieve burnout symptoms- but they don’t solve the real problem. Read on to learn what to do instead, so you can wake up energized for the day, feel grounded and in-control of your life, and set yourself free from burnout for good. (Without having to quit your job, miss out on a promotion, or otherwise give up your big achievements)

Ditch the Quick Fixes: A Holistic Approach to Free You From Burnout
August 28, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
Success Without Burnout IS Possible - Here's ...

What if you could reach your next level of career success without sacrificing your health, peace of mind, or the relationships that matter most to you? You can. Here’s how highly successful women create success without burnout.

Success Without Burnout IS Possible - Here's How You Do It
August 5, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
Want to Be More Productive? Stop Hustling!

You want to be more productive- so you can have a semblance of work-life balance. But more hustling and productivity hacks haven’t helped. Here’s what you’re doing wrong and what to do instead.

Want to Be More Productive? Stop Hustling!
Jennifer Costanza | Rooted Life
April 24, 2017
Recipes, Food & Nutrition

How and Why to Make Your Own Nut Milk

Jennifer Costanza | Rooted Life
April 24, 2017
Recipes, Food & Nutrition
How and Why to Make Your Own Nut Milk

Why should you substitute nutmilk for dairy milk? And how do you do it? Learn all about nut milk, then follow my recipe to make your own at home.

Tagged: plant-based, nut milk, recipe, almond milk, cashew milk

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Jennifer Costanza | Rooted Life
March 23, 2017
Healthy Lifestyle

My Latin Rouxbe Shindig!

Jennifer Costanza | Rooted Life
March 23, 2017
Healthy Lifestyle
My Latin Rouxbe Shindig!

A recap on my Latin-themed Rouxbe shindig! Or in other words, the grand finale cocktail party to cap off my year-long education in creating plant-based cuisine.

Tagged: rouxbe, plant-based, Latin America, Party Food

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Jennifer Costanza | Rooted Life
March 10, 2016
Healthy Lifestyle

My Rouxbe Kitchen Re-Set

Jennifer Costanza | Rooted Life
March 10, 2016
Healthy Lifestyle
My Rouxbe Kitchen Re-Set

Want to know how to clean out your kitchen so you can easily make plant-based meals? Here is my own experience doing just that!

Tagged: Kitchen Organization

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Jennifer Costanza | Rooted Life
March 8, 2016
Recipes

Scalloped Macomber Turnips

Jennifer Costanza | Rooted Life
March 8, 2016
Recipes
Scalloped Macomber Turnips

What to do with Macomber Turnips? I got this vegetable in my weekly farm share box. The end product is scalloped macomber turnips- like scalloped potatoes and just as creamy, but without all that heavy cheese. Success!

Tagged: Macomber Turnips, Cooking Vegetables

2 Comments
Jennifer Costanza | Rooted Life
February 27, 2016
Healthy Lifestyle

Meal Planning: A New Challenge for Me

Jennifer Costanza | Rooted Life
February 27, 2016
Healthy Lifestyle
Meal Planning: A New Challenge for Me

One thing I'm realizing is that if you want to eat healthy, it takes planning. Here I detail my efforts to plan out part of my week’s meals by making a delicious plant-based chili, using the skills I’m learning in cooking school.

Tagged: Rouxbe, Chili, Learn to Cook, Plant-Based, Vegan

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