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October 8, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
What I Do To Stay Energized All Day Long

Learn the 3-part strategy that will give you all-day-energy. You’re going to walk away with specific tools and action steps that you can put to work today.

What I Do To Stay Energized All Day Long
September 24, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
Do I Need to Quit My Job to Recover from ...

Answering the common question: do I need to quit my job to recover from burnout? Short answer: NO. Read on to learn why quitting doesn’t always heal burnout, and the approach that works a lot better (and doesn’t require you to give up everything you’ve worked so hard to achieve!

Do I Need to Quit My Job to Recover from Burnout?
September 12, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
Ditch the Quick Fixes: A Holistic Approach to ...

Quick fixes for energy, sleep, and anxiety temporarily relieve burnout symptoms- but they don’t solve the real problem. Read on to learn what to do instead, so you can wake up energized for the day, feel grounded and in-control of your life, and set yourself free from burnout for good. (Without having to quit your job, miss out on a promotion, or otherwise give up your big achievements)

Ditch the Quick Fixes: A Holistic Approach to Free You From Burnout
August 28, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
Success Without Burnout IS Possible - Here's ...

What if you could reach your next level of career success without sacrificing your health, peace of mind, or the relationships that matter most to you? You can. Here’s how highly successful women create success without burnout.

Success Without Burnout IS Possible - Here's How You Do It
August 5, 2025
Stress & Burnout
Jennifer Costanza | Rooted Life
Want to Be More Productive? Stop Hustling!

You want to be more productive- so you can have a semblance of work-life balance. But more hustling and productivity hacks haven’t helped. Here’s what you’re doing wrong and what to do instead.

Want to Be More Productive? Stop Hustling!
Jennifer Costanza | Rooted Life
August 3, 2020
Recipes

Quick and Easy Summer Gazpacho

Jennifer Costanza | Rooted Life
August 3, 2020
Recipes
Quick and Easy Summer Gazpacho

Cool and refreshing gazpacho soup is a great way to use up those tomatoes and other summer garden veggies. This version of the recipe is gluten-free, dairy-free, and can even be made oil-free. Try it today!

Tagged: Appetizers, dairy-free, Party Food, Cooking, Dinner, Vegan, Gluten-Free, Rhode Island, Whole Food Plant Based, Plant-Based, Soup

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Jennifer Costanza | Rooted Life
June 23, 2020
Healthy Lifestyle

Beginning Gardening Tips from a Novice Gardener

Jennifer Costanza | Rooted Life
June 23, 2020
Healthy Lifestyle
Beginning Gardening Tips from a Novice Gardener

Want to grow your own fresh fruits and vegetables? Here are my tips for beginning gardeners!

Tagged: Gardening, Farming, Lifestyle, Plant-Based

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Jennifer Costanza | Rooted Life
June 22, 2020
Recipes

Creamy Kale Smoothie

Jennifer Costanza | Rooted Life
June 22, 2020
Recipes
Creamy Kale Smoothie

Try this super fast and easy green smoothie recipe today for breakfast or a snack. It’s sweet and creamy, packs in a serving of dark leafy greens, and is so delish that even the pickiest eater will gulp it down.

Tagged: Smoothie, Whole Food Plant Based, Plant-Based, Drinks, Breakfast, dairy-free, Gluten-Free, recipe

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Jennifer Costanza | Rooted Life
May 28, 2020
Recipes

Lemony Italian Vinaigrette

Jennifer Costanza | Rooted Life
May 28, 2020
Recipes
Lemony Italian Vinaigrette

Here’s a quick and easy recipe for a homemade vinaigrette to dress your salads, pasta and more!

Tagged: Dressing, Batch Cooking, Cooking, Dips, Vegan, Gluten-Free, Plant-Based, nut-free, recipe, dairy-free, Salad

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Jennifer Costanza | Rooted Life
May 19, 2020
Healthy Lifestyle

7 Reasons to Join a CSA

Jennifer Costanza | Rooted Life
May 19, 2020
Healthy Lifestyle
7 Reasons to Join a CSA

Learn all about Community Supported Agriculture and why YOU need to get in on it!

Tagged: Community Supported Agriculture, CSA, Farming

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