Learn the 3-part strategy that will give you all-day-energy. You’re going to walk away with specific tools and action steps that you can put to work today.
Answering the common question: do I need to quit my job to recover from burnout? Short answer: NO. Read on to learn why quitting doesn’t always heal burnout, and the approach that works a lot better (and doesn’t require you to give up everything you’ve worked so hard to achieve!
Quick fixes for energy, sleep, and anxiety temporarily relieve burnout symptoms- but they don’t solve the real problem. Read on to learn what to do instead, so you can wake up energized for the day, feel grounded and in-control of your life, and set yourself free from burnout for good. (Without having to quit your job, miss out on a promotion, or otherwise give up your big achievements)
What if you could reach your next level of career success without sacrificing your health, peace of mind, or the relationships that matter most to you? You can. Here’s how highly successful women create success without burnout.
Summer’s coming and with it comes the desire to feel light, to eat lighter, and to imbibe the fresh flavors and vibes of summer. Enter: Summer Green Smoothie. A nutritionally balanced smoothie you can enjoy for breakfast or as a snack. It gets its flavors from sweet mango and juicy lime. This recipe is plant-based, dairy-free, and gluten-free.
Totally plant-based, made from whole foods, and super delicious. It seems like every time I travel somewhere, I come back with lots of cooking inspiration. New recipes, new foods, new flavors… When I was in Costa Rica recently- a place I’ve visited quite a few times- I finally learned to make their signature rice and beans, Gallo Pinto. And guess what? It’s easy!
