Why you feel even more burnt out after taking time off - and what to do about it.
Stress & Burnout
Many smart women try for years to “fix” burnout on their own. For many reasons, they feel like they can’t ask for support, and that’s one of the biggest things that keeps them stuck and exhausted. In this blog post, learn why it makes complete sense you’d feel this way, and what becomes possible when you let go of that self-imposed pressure to do it all on your own.
Stress & Burnout
Learn the 3-part strategy that will give you all-day-energy. You’re going to walk away with specific tools and action steps that you can put to work today.
Stress & Burnout
Answering the common question: do I need to quit my job to recover from burnout? Short answer: NO. Read on to learn why quitting doesn’t always heal burnout, and the approach that works a lot better (and doesn’t require you to give up everything you’ve worked so hard to achieve!
Stress & Burnout
Quick fixes for energy, sleep, and anxiety temporarily relieve burnout symptoms- but they don’t solve the real problem. Read on to learn what to do instead, so you can wake up energized for the day, feel grounded and in-control of your life, and set yourself free from burnout for good. (Without having to quit your job, miss out on a promotion, or otherwise give up your big achievements)
